• [ ] Make it fun <3
  • [ ] Working out should be so easy to start
  • [ ] Register at the nearest gym.
  • [ ] Make running spontaneous. Remove the mental block
  • [ ] Listen to music you like
  • [ ] It only takes one hour to go
  • [ ] Go with a friend to increase your success rate by 80%
  • [ ] Ask for help
  • [ ] Create a time anchor. “Everyday at 6 PM”
  • [ ]